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Beginner's Meditation Class

If you are interested in learning Chan meditation, we welcomes you to attend our Beginner's Meditation Class.

This class presents the practice of meditation in a comprehensive manner. The teachers will have time to give personal attention to individual participants, and answer any questions you may have.

By attending this class, you take the first step towards creating calm and clarity in your life.

After taking the Beginner's Meditation Class, you'll be set to begin your daily practice at home, and well prepared to attend our weekend retreats.

To get an idea of what might be taught in class, visit our meditation page.

This class is usually offered twice a year. To see when the next class might be scheduled, vist our calendar page.

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